Empowering hope and healing through trauma informed resources, classes, and practitioners.
EMDR
Neurofeedback
Yoga
Somatic Therapy
Plus a stone and crystal shop!
Curious about what is right for you?
Explore Our Classes + Workshops



Join Our Monthly Membership
Connection is part of the healing journey. One of the best ways to move trauma through our bodies is to MOVE! All of our classes help you move through that process. When you join our monthly membership, you get access to:
Gentle Yoga
Tai Chi,
Beginner’s Flow Yoga,
Restorative Yoga,
Meditation
Sound baths and
Intro classes and members only workshops to be announced.
$44/month
Stone and crystal shop hours are 11-6 pm Tuesday through Saturday.
#801-953-0444
156 E. 2000 N.,
Suite 120,
Tooele, UT 84074
The Balanced Stone is a substance-free space.