Where Hope Meets Healing

Trauma Informed Resources, Classes, and Practitioners

Empowering hope and healing through trauma informed resources, classes, and practitioners.

Somatic Therapy

Plus a stone and crystal shop!

Curious about what is right for you?

Explore Our Classes + Workshops

Join Our Monthly Membership

Connection is part of the healing journey. One of the best ways to move trauma through our bodies is to MOVE! All of our classes help you move through that process. When you join our monthly membership, you get access to:

Gentle Yoga
Tai Chi,
Beginner’s Flow Yoga,
Restorative Yoga,
Sound baths and
Intro classes and members only workshops to be announced.


Stone and crystal shop hours are 11-6 pm Tuesday through Saturday.

156 E. 2000 N.,
Suite 120,
Tooele, UT 84074

The Balanced Stone is a substance-free space.